B\u00f9a y\u00eau c\u00f3 th\u1eadt kh\u00f4ng<\/strong><\/a> ? C\u00f9ng t\u00ecm hi\u1ec3u nh\u00e9<\/span><\/p>\n<\/blockquote>\nPh\u1ea3i l\u00e0m g\u00ec khi b\u1ecb d\u00ednh b\u00f9a ng\u1ea3i ?<\/b><\/h2>\n
Trong tr\u01b0\u1eddng h\u1ee3p \u0111\u00e3 ch\u1eafc ch\u1eafn b\u1ecb d\u00ednh ph\u1ea3i b\u00f9a ng\u1ea3i, h\u00e3y b\u00ecnh t\u0129nh v\u00e0 th\u1ef1c hi\u1ec7n nh\u1eefng bi\u1ec7n ph\u00e1p sau:<\/span><\/p>\n\n- Khi b\u1ecb d\u00ednh b\u00f9a ng\u1ea3i, t\u1ee9c l\u00e0 n\u00e3o \u0111ang b\u1ecb chi ph\u1ed1i v\u00e0 x\u00e2m h\u1ea1i. C\u1ea7n t\u0103ng c\u01b0\u1eddng vitamin B2 \u0111\u1ec3 k\u00edch th\u00edch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a t\u1ebf b\u00e0o n\u00e3o, ho\u00e1 gi\u1ea3i s\u1ef1 kh\u1ed1ng ch\u1ebf b\u1eb1ng t\u00e2m linh.<\/span><\/li>\n
- Ng\u1ed3i thi\u1ec1n, luy\u1ec7n t\u1eadp d\u01b0\u1ee1ng sinh \u0111\u1ec3 c\u00f3 s\u1ee9c kho\u1ebb v\u00e0 tinh th\u1ea7n tho\u1ea3i m\u00e1i nh\u1ea5t.<\/span><\/li>\n
- D\u00f9ng tr\u1ee9ng g\u00e0 lu\u1ed9c b\u00f3c v\u1ecf v\u00e0 l\u0103n tr\u00ean to\u00e0n b\u1ed9 c\u01a1 th\u1ec3 \u0111\u1ec3 h\u00fat h\u1ebft t\u00e0 kh\u00ed trong c\u01a1 th\u1ec3 ra b\u00ean ngo\u00e0i, l\u0103n li\u00ean t\u1ee5c v\u00e0 nhi\u1ec1u ng\u00e0y. Sau \u0111\u00f3 ki\u1ec3m tra b\u1eb1ng c\u00e1ch b\u1ebb \u0111\u00f4i qu\u1ea3 tr\u1ee9ng, n\u1ebfu l\u00f2ng \u0111\u1ecf tr\u1ee9ng kh\u00f4ng \u0111\u1ed5i m\u00e0u, c\u00f3 ngh\u0129a l\u00e0 \u0111\u00e3 ho\u00e1 gi\u1ea3i th\u00e0nh c\u00f4ng. Tr\u1ee9ng g\u00e0 sau khi l\u0103n ph\u1ea3i b\u1ecf \u0111i, kh\u00f4ng \u0111\u01b0\u1ee3c cho ng\u01b0\u1eddi hay \u0111\u1ed9ng v\u1eadt \u0103n v\u00e0o.<\/span><\/li>\n
- N\u1ebfu b\u1ecb ph\u00e1t hi\u1ec7n d\u00ednh b\u00f9a ng\u1ea3i, n\u00ean ngay l\u1eadp t\u1ee9c \u0111\u1ebfn nh\u00e0 h\u1ed9 sinh. L\u01b0u l\u1ea1i trong ph\u00f2ng \u0111\u1ee1 \u0111\u1ebb kho\u1ea3ng n\u1eeda ng\u00e0y, nh\u1edd h\u01a1i h\u01b0\u1edbm, \u0111\u1ed3 \u00f4 u\u1ebf, m\u00e1u huy\u1ebft c\u1ee7a nh\u00e0 th\u01b0\u01a1ng \u0111\u1ec3 khi\u1ebfn b\u00f9a ng\u1ea3i kh\u00f3 linh nghi\u1ec7m.<\/span><\/li>\n
- Khi ai b\u1ecb tr\u00fang tr\u00f9ng \u0111\u1ed9c, c\u00f3 th\u1ec3 d\u00f9ng h\u00f9ng ho\u00e0ng, t\u1ecfi v\u00e0 c\u00e2y th\u1ea1ch x\u01b0\u01a1ng b\u1ed3 \u2013 Calamus. Cho ba v\u1ecb v\u00e0o v\u00e0 u\u1ed1ng v\u1edbi n\u01b0\u1edbc c\u00f3 th\u1ec3 l\u00e0m cho \u0111i c\u1ea7u ra tr\u00f9ng \u0111\u1ed9c.<\/span><\/li>\n<\/ul>\n